*Nuffield Health Pilates*
Wednesday 16 April 2025 at 1:30PM
Wednesday 23 April 2025 at 1:30PM
Wednesday 30 April 2025 at 1:30PM
Wednesday 7 May 2025 at 1:30PM
Wednesday 14 May 2025 at 1:30PM
Wednesday 21 May 2025 at 1:30PM
Wednesday 16 April 2025 at 1:30PM
Wednesday 23 April 2025 at 1:30PM
Wednesday 30 April 2025 at 1:30PM
Wednesday 7 May 2025 at 1:30PM
Wednesday 14 May 2025 at 1:30PM
Wednesday 21 May 2025 at 1:30PM
Morden Library
Event Description
Pilates is a fantastic technique for strengthening and balancing all the muscles of the body to help rehabilitate and prevent injuries as well as improve posture and range of movement..
Participants will be expected to complete a short survey at the beginning and the end of the 6 week course.
Note: The exercise classes provided are suitable for most people and are not aimed at treating any specific cause of pain or condition. By booking an exercise session you confirm that you understand that it is your responsibility to assess your physical and mental capabilities for all activities to be performed. Participation in the classes and the use by you of any equipment, poses, moves, instructions or any other activity is done so entirely at your own risk .
Please note that If you answer YES to any of the questions when completing the booking, you should NOT participate in these classes.
When
1:30PM - 2:30PM
Wednesday 16 April 2025
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1:30PM - 2:30PM
Wednesday 23 April 2025
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1:30PM - 2:30PM
Wednesday 30 April 2025
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1:30PM - 2:30PM
Wednesday 7 May 2025
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1:30PM - 2:30PM
Wednesday 14 May 2025
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1:30PM - 2:30PM
Wednesday 21 May 2025
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Contact
Where
Morden Library
Merton Civic Centre
London Road
Morden
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Notes & Requirements
Note: The exercise classes provided are suitable for most people and are not aimed at treating any specific cause of pain or condition. By booking an exercise session you confirm that you understand that it is your responsibility to assess your physical and mental capabilities for all activities to be performed. Participation in the classes and the use by you of any equipment, poses, moves, instructions or any other activity is done so entirely at your own risk.
Please note that If you answer YES to any of the questions when completing the booking, you should NOT participate in these classes.
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stretch & Mobility - Nuffield Health | 28-04-2025 at 5:15PM | Mitcham Library | ||
| Strength & Conditioning - Nuffield Health | 29-04-2025 at 5:15PM | Mitcham Library | ||
| *Nuffield Health Pilates* | 30-04-2025 at 1:30PM | Morden Library | ||
| Nuffield Health Body Conditioning | 01-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health Body Conditioning | 01-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health - Body Strengthening | 01-05-2025 at 5:15PM | Colliers Wood Library | ||
| Nuffield Health - Body Strengthening | 02-05-2025 at 5:15PM | Colliers Wood Library | ||
| Strength & Conditioning - Nuffield Health | 06-05-2025 at 5:15PM | Mitcham Library | ||
| *Nuffield Health Pilates* | 07-05-2025 at 1:30PM | Morden Library | ||
| Nuffield Health Body Conditioning | 08-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health Body Conditioning | 08-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health - Body Strengthening | 08-05-2025 at 5:15PM | Colliers Wood Library | ||
| Nuffield Health - Body Strengthening | 09-05-2025 at 5:15PM | Colliers Wood Library | ||
| *Nuffield Health Pilates* | 14-05-2025 at 1:30PM | Morden Library | ||
| Nuffield Health Body Conditioning | 15-05-2025 at 12:00PM | Morden Library |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stretch & Mobilise - Nuffield Health | 28-04-2025 at 1:45PM | Raynes Park Library | ||
| Pilates Class - Nuffield Health | 29-04-2025 at 2:00PM | Pollards Hill Library | ||
| Nuffield Health Pilates | 29-04-2025 at 5:30PM | Wimbledon Library | ||
| Nuffield Health Body Conditioning | 30-04-2025 at 10:00AM | Wimbledon Library | ||
| Yoga Class - Nuffield Health | 01-05-2025 at 11:15AM | West Barnes Library | ||
| Pilates Class - Nuffield Health | 06-05-2025 at 2:00PM | Pollards Hill Library |