Every Thursday
Nuffield Health - Body Strengthening
Thursday 24 April 2025 at 5:15PM
Colliers Wood Library
Event Description
Body Strengthening is a fantastic technique for strengthening and balancing all the muscles of the body to help rehabilitate and prevent injuries as well as improve posture and range of movement.
Come and join Colliers Wood library and Nuffield health for a free 6 week Body Strengthening course.
You can book just one session or take part in all of them!
Suitable for all abilities and ages.
Participants will be expected to complete a short survey at the beginning and the end of the 6 week course.
When
5:15PM - 6:15PM
Thursday 24 April 2025
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Contact
Where
Colliers Wood Library
105-109 High Street
Colliers Wood
London
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Event Partner
Sessions provided by Nuffield Health
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stretch & Mobility - Nuffield Health | 28-04-2025 at 5:15PM | Mitcham Library | ||
| Strength & Conditioning - Nuffield Health | 29-04-2025 at 5:15PM | Mitcham Library | ||
| *Nuffield Health Pilates* | 30-04-2025 at 1:30PM | Morden Library | ||
| Nuffield Health Body Conditioning | 01-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health Body Conditioning | 01-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health - Body Strengthening | 01-05-2025 at 5:15PM | Colliers Wood Library | ||
| Nuffield Health - Body Strengthening | 02-05-2025 at 5:15PM | Colliers Wood Library | ||
| Strength & Conditioning - Nuffield Health | 06-05-2025 at 5:15PM | Mitcham Library | ||
| *Nuffield Health Pilates* | 07-05-2025 at 1:30PM | Morden Library | ||
| Nuffield Health Body Conditioning | 08-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health Body Conditioning | 08-05-2025 at 12:00PM | Morden Library | ||
| Nuffield Health - Body Strengthening | 08-05-2025 at 5:15PM | Colliers Wood Library | ||
| Nuffield Health - Body Strengthening | 09-05-2025 at 5:15PM | Colliers Wood Library | ||
| *Nuffield Health Pilates* | 14-05-2025 at 1:30PM | Morden Library | ||
| Nuffield Health Body Conditioning | 15-05-2025 at 12:00PM | Morden Library |
Map
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| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Stretch & Mobilise - Nuffield Health | 28-04-2025 at 1:45PM | Raynes Park Library | ||
| Pilates Class - Nuffield Health | 29-04-2025 at 2:00PM | Pollards Hill Library | ||
| Nuffield Health Pilates | 29-04-2025 at 5:30PM | Wimbledon Library | ||
| Nuffield Health Body Conditioning | 30-04-2025 at 10:00AM | Wimbledon Library | ||
| Yoga Class - Nuffield Health | 01-05-2025 at 11:15AM | West Barnes Library | ||
| Pilates Class - Nuffield Health | 06-05-2025 at 2:00PM | Pollards Hill Library |